We offer many different cardio classes led by certified instructors.  Our class schedule includes Kickboxing,  Power Pacing, BOSU, Muscle Flex, Running Classes, Step Aerobics, Ball Fitness, Step, Yoga, Pilates, Pi/Yo, Butts & Guts, Middle Management and Kindercise.  In addition to classes, we also offer individual or small group training sessions with one of our ACE Certified Personal Trainers.  

Peninsula Athletic Club has a full line of Nautilus and plate-loaded strength training equipment, free weights, Keiser M3 Power Pacing Bikes, Quinton Treadmills, elliptical machines, stair climbers, recumbent bikes, skate machines, 2ST Nautilus Strength Training Equipment, water rowers, and free standing Century Boxing Bags.   

Our Men and Women’s locker rooms are equipped with showers, lockers and a dry sauna.  

The Peninsula Athletic Club is a member of the IDEA, (International Association of Fitness Professionals), as well as IHRSA, (International Health, Racquet and Sportsclub Association), the trade association for the fitness club industry.  Through the IHRSA Passport Travel Program and the CMS Worldwide Travel Pass, you qualify for guest privileges at over 3,686 clubs worldwide!